The 411 Over the years there have been more and more vegetarian and, in particular, vegan restaurants opening up in Montreal. This was not the case when we started. Finding a vegan spot in general was tricky and even more so a place that did brunch AND was vegan. You could always manage to get a vegetarian option on the menu since not every dish had meat in it so you were ok on that front. Nowadays some minor changes to a menu can allow a restaurant to offer a Gluten free option. Having Buckwheat crepes is one easy way of doing this but there are still many items on the menu that require a little more creativity to make them truly gluten free. So, when we passed by Resonance on Avenue du Parc, we were enticed to see that it was offering both a vegan & gluten free brunch.
Sain Bol – A new favourite spot
Healthy, market fresh, vegetarian friendly, gluten free options, constantly changing… These are words you would never associate with brunch. In a world of bacon and eggs, healthy tasty options seem to be foreign. Often times, if you want something healthy and tasty, you will need to look really hard among a sea of options which tend to be one or the other : places that are healthy and good for you often do not come off as tasty, while places that come off as tasty tend to not focus on health. Sain Bol, on the other hand, is a gift; a rare gem where chef Frederic Houtin serves up some amazing dishes inspired by market fresh and in-season ingredients.